Incongruent activities are big obstacles in terms of time managemet. A big time management mistake people make is that they allow incongruencies to exist in their lives without ever consciously resolving them. This is very easy to see when it comes to religion. People claim to hold certain beliefs as sacred, but they fail to act in accordance with those beliefs. They hold back or label themselves as weak. Why? Because part of them feels those beliefs are correct, but another part of them feels they’re not.
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Stress makes us feel terrible. Right? Here is a list of tips for stress management that we can practice easily to reduce stress in our daily lives. 1. Do something new each week. You can try to begin each day differently by having an awesome breakfast one day, going to swimming the other day. You […]
Continue readingI think, personal change begins with a right time management and if we want to manage our time properly, the first thing we should be looking at is to eliminate distractions. There are lots of distractions out there which we can call “waves”. We should be careful while deciding which wave to catch and which […]
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Typically, each highly stressful year that you withstand takes about five years off your lifetime. That’s why stress management is something very important that we should learn and practice in our daily lives. Many people going through high stress have been assessed to lose their telomeres faster than normal. Telomeres are the caps at the end of […]
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